1 serving (100 grams) contains 48 calories, 0.9 grams of protein, 0.3 grams of fat, and 11.5 grams of carbohydrates.
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Nutrition Information
Calories |
114.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 27.4 g | 9% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 21.9 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 616.7 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Velvet apricot
Velvet apricot, a unique hybrid of apricot and plum, offers a sweet-tart flavor with a velvety skin and vibrant orange-yellow flesh. A product of modern hybridization, these fruits are native to parts of Asia but have gained popularity in global cuisines for their exceptional taste and nutritional value. Velvet apricots are packed with essential vitamins such as A and C, which support skin health and immunity. They are also a great source of dietary fiber, promoting digestion, and contain beneficial antioxidants that help combat oxidative stress. Naturally low in calories and fat, they make a guilt-free snack or creative addition to desserts, salads, and jams. However, their natural sugars may require moderation for individuals managing blood sugar levels. With their delightful flavor and nutrient-rich profile, velvet apricots are a delicious way to boost your daily intake of vital minerals and vitamins.
