Velveeta single

Velveeta single

Processed Food

Item Rating: 37/100

1 serving (19 grams) contains 60 calories, 3.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

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750.0
calories
37.5
protein
25
carbohydrates
50.0
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 3250.0 mg 141%
Total Carbohydrates 25 g 9%
Dietary Fiber 0 g 0%
Sugars 12.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 1875 mg 144%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

14.3%
21.4%
64.3%
Fat: 450 cal (64.3%)
Protein: 150 cal (21.4%)
Carbs: 100 cal (14.3%)

About Velveeta single

Velveeta Singles are individually-wrapped slices of pasteurized process cheese product, known for their smooth, creamy texture and rich flavor. Originating in the United States, Velveeta is a staple in American cuisine, often used in sandwiches, burgers, and melted cheese dishes. Key ingredients include milk, whey, milk protein concentrate, and preservatives, providing a consistent meltability that makes it ideal for quick and easy recipes. Each slice is a source of calcium, making it a benefit to bone health, but it also contains notable amounts of saturated fat and sodium, which should be consumed in moderation. While Velveeta Singles offer convenience and versatility in cooking, they are not the same as natural cheese and may not align with whole-food dietary approaches.