1 serving (100 grams) contains 250 calories, 9.0 grams of protein, 12.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 73.8 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Velveeta shells and cheese
Velveeta Shells and Cheese is a classic American comfort food featuring shell-shaped pasta coated in a creamy, Velveeta cheese sauce. Known for its rich, gooey texture and quick preparation, this dish is a convenient meal or side. The main ingredients include enriched pasta, Velveeta cheese sauce made from pasteurized cheese product, milk, and various seasonings. While it provides a source of calcium and protein, it’s relatively high in sodium and saturated fat, making portion control important. Velveeta Shells and Cheese is celebrated for its indulgent flavor and ease of preparation, making it a popular choice for busy families or anyone craving a hearty, cheesy dish.
