Velveeta mac n cheese cup

Velveeta mac n cheese cup

Processed Food

Item Rating: 50/100

1 serving (70 grams) contains 220 calories, 7.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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743.2
calories
23.6
protein
135.1
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
743.2
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 2027.0 mg 88%
Total Carbohydrates 135.1 g 49%
Dietary Fiber 3.4 g 12%
Sugars 13.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 506.8 mg 38%
Iron 3.4 mg 18%
Potassium 675.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.1%
11.5%
22.3%
Fat: 182 cal (22.3%)
Protein: 94 cal (11.5%)
Carbs: 540 cal (66.1%)

About Velveeta mac n cheese cup

Velveeta Mac N Cheese Cups offer a quick, single-serving take on the classic American comfort food. Made with enriched macaroni and Velveeta's signature creamy cheese sauce, this microwaveable cup delivers an indulgently smooth and cheesy flavor in minutes. Packed with carbohydrates for energy, it’s a convenient option for busy individuals or a quick snack on the go. However, it's worth noting that the cups are high in sodium and saturated fat, which may not align with low-sodium or heart-conscious diets. While it provides a source of calcium and protein, the product is processed and lacks the fiber and nutrients found in whole-grain or vegetable-rich dishes. Velveeta Mac N Cheese Cups are a satisfying treat for cheese lovers seeking classic flavors but should be enjoyed in moderation as part of a balanced diet.