Velveeta cheese slices

Velveeta cheese slices

Processed Food

Item Rating: 38/100

1 serving (21 grams) contains 60 calories, 3.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

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681.8
calories
34.1
protein
22.7
carbohydrates
45.5
fat

Nutrition Information

1 cup (238.6g)
Calories
681.8
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 113.6 mg 37%
Sodium 3409.1 mg 148%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 34.1 g 68%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 0 mg 0%
Potassium 1136.4 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.3%
21.4%
64.3%
Fat: 409 cal (64.3%)
Protein: 136 cal (21.4%)
Carbs: 90 cal (14.3%)

About Velveeta cheese slices

Velveeta Cheese Slices are a processed cheese product known for their creamy texture and mild flavor. Originating in the United States, Velveeta is widely used in American cuisine, particularly for sandwiches, wraps, and melted cheese dishes like burgers or grilled cheese. The slices mainly consist of milk, whey protein concentrate, milk protein concentrate, and emulsifying salts, giving them a smooth, meltable consistency ideal for quick preparation. While Velveeta Cheese Slices offer convenience and versatility, they are high in sodium and saturated fats, which should be consumed in moderation. They are fortified with calcium and contain protein, contributing to bone health and muscle maintenance, but they lack the natural nutrients of unprocessed cheeses. Velveeta slices are often chosen for their accessibility and dependable melting properties, making them a staple for casual comfort foods rather than health-focused recipes.