1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 32 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 3120.0 mg | 135% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Velveeta cheese
Velveeta Cheese is a processed cheese product with a creamy texture and mild flavor, originally developed in the United States in the early 20th century. Known for its smooth melting properties, it is a popular ingredient in American comfort foods like macaroni and cheese, dips, and casseroles. Velveeta is made from a blend of milk, whey, milk protein concentrate, and preservatives, creating its signature consistency. While it is prized for its convenience and versatility in cooking, Velveeta is high in sodium and saturated fat, which may be a concern for heart health when consumed frequently or in large quantities. It does contain calcium and protein, but its nutritional profile differs from that of natural cheeses due to added ingredients. Velveeta is best enjoyed in moderation as part of a balanced diet.
