Velveeta beef

Velveeta beef

Fast Food

Item Rating: 55/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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470.6
calories
29.4
protein
23.5
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1411.8 mg 61%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 1.2 g 4%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

19.7%
24.7%
55.6%
Fat: 264 cal (55.6%)
Protein: 117 cal (24.7%)
Carbs: 94 cal (19.7%)

About Velveeta beef

Velveeta Beef is a comforting dish combining ground beef and Velveeta cheese, known for its creamy texture and rich flavor. Popular in American cuisine, particularly in casseroles or skillet meals, it’s often paired with pasta, rice, or vegetables for a hearty meal. The main ingredients include ground beef, Velveeta cheese, and seasonings, with optional additions like onions and peppers to enhance flavor and nutritional value. While ground beef is a good source of protein and iron, Velveeta cheese is high in sodium and fat, making moderation key when enjoying this dish. Some variations add whole-grain pasta or fresh veggies to boost fiber and vitamins, balancing the richness of the cheese. Velveeta Beef is a quick and satisfying option for busy families but should be complemented with lighter sides or portion control for a healthier approach.