1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.7 g | 44% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vienna sausages are small, slender sausages traditionally of Austrian origin, though their modern counterparts are now popular worldwide. Typically made from a blend of finely ground pork, beef, or chicken, these sausages are seasoned with spices like salt, nutmeg, and pepper before being encased and lightly smoked. They are often canned in brine or broth for convenience and longevity. While Vienna sausages are a quick source of protein, they are also high in sodium and saturated fats, which can be a concern for those watching their heart health or overall sodium intake. They are versatile and can be enjoyed as a snack, in sandwiches, or as part of a larger dish. Moderation is key when including Vienna sausages in a balanced diet.