Veinna sausges

Veinna sausges

Snack

Item Rating: 55/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
15.8
protein
3.2
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1419.6 mg 61%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
16.3%
80.4%
Fat: 312 cal (80.4%)
Protein: 63 cal (16.3%)
Carbs: 12 cal (3.3%)

About Veinna sausges

Vienna sausages are small, slender sausages traditionally of Austrian origin, though their modern counterparts are now popular worldwide. Typically made from a blend of finely ground pork, beef, or chicken, these sausages are seasoned with spices like salt, nutmeg, and pepper before being encased and lightly smoked. They are often canned in brine or broth for convenience and longevity. While Vienna sausages are a quick source of protein, they are also high in sodium and saturated fats, which can be a concern for those watching their heart health or overall sodium intake. They are versatile and can be enjoyed as a snack, in sandwiches, or as part of a larger dish. Moderation is key when including Vienna sausages in a balanced diet.