One cup of Vehetable rotti is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 7.9 grams of fat, and 47.3 grams of carbohydrates.
Vehetable Rotti is a delicious, traditional flatbread hailing from the vibrant cuisine of South India. Made with a wholesome mix of finely chopped vegetables, whole wheat flour, and aromatic spices, this savory treat is both hearty and nutritious. Packed with vitamins and minerals from the fresh veggies, it offers a great source of fiber for digestive health. Lightly pan-fried with minimal oil, Vehetable Rotti is a satisfying meal option that's perfect for any time of day. Enjoy it on its own or paired with tangy chutneys for a burst of flavor!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
