Vegtarian sandwich

Item Rating: 84/100

One cup of Vegtarian sandwich is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Vegtarian Sandwich is a delightful blend of fresh, vibrant ingredients that celebrate plant-based goodness. Packed with crisp lettuce, juicy tomatoes, crunchy cucumbers, and creamy avocado, each bite bursts with flavor. Originating from various cuisines, this sandwich offers a global twist by incorporating roasted red peppers and zesty hummus. Not only is it delicious, but it’s also a healthy choice, rich in fiber and essential nutrients, making it perfect for those seeking a nutritious meal. Whether for lunch or a quick snack, the Vegtarian Sandwich is a satisfying option that fuels your body while pleasing your taste buds.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 7.0588g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 14.2%

Carbs: 59.2%