Vegtable risotto

Item Rating: 69/100

One cup of Vegtable risotto is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Vegetable Risotto is a creamy, comforting dish that hails from Italy. This delightful meal features Arborio rice, slowly cooked to perfection in vegetable broth, allowing it to absorb rich flavors. Packed with fresh seasonal vegetables like peas, bell peppers, and spinach, it boasts a rainbow of nutrients. Enhanced with aromatic onions, garlic, and a sprinkle of Parmesan cheese, it offers a wholesome balance of carbohydrates and fiber. This hearty risotto is vegetarian-friendly and can easily be made vegan, making it a versatile option for any meal. Enjoy it as a deliciously healthy choice that warms both the heart and the soul.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 4.7059g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%

Protein: 9.6%

Carbs: 72.3%