One cup of Vegtable pasta with riccota sauce is around 250 grams and contains approximately 375 calories, 15 grams of protein, 12 grams of fat, and 50 grams of carbohydrates.
Vegetable Pasta With Ricotta Sauce is a delightful dish that perfectly blends the vibrant flavors of fresh vegetables with creamy ricotta cheese. Originating from Italian cuisine, this pasta features a medley of colorful vegetables like zucchini, bell peppers, and spinach, all intermingled with tender pasta. The ricotta sauce adds a rich, velvety texture that's both indulgent and light. Packed with essential vitamins and nutrients, this dish offers a healthy balance of carbohydrates and protein while being low in fat. It's a fantastic choice for a satisfying meal that feels indulgent, yet supports your wellness goals. Enjoy this deliciously nutritious recipe that celebrates the goodness of vegetables!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 65 mg | 2% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 4 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 165 mg | 12% | |
| Iron | 2 mg | 11% | |
| Potassium | 397 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
