Vegtable gravy with rice
One cup of Vegtable gravy with rice is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 2.9 grams of fat, and 38 grams of carbohydrates.
Vegetable Gravy With Rice is a vibrant and comforting dish that brings together a medley of fresh vegetables simmered in a rich, savory gravy. Originating from Indian cuisine, this dish features a blend of spices like cumin, turmeric, and garam masala, enhancing the natural flavors of carrots, peas, and bell peppers. Served over fluffy basmati rice, it not only delights the palate but also offers a nourishing meal packed with vitamins and fiber. This wholesome combination is a fantastic choice for those seeking a hearty vegetarian option, making every bite a celebration of taste and wellness.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 2.88g | 0% |
| Saturated Fat 0.48g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 38.4g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 4.8g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 192mg | 0% |
Source of Calories