Nutrition Facts for Vegitable mix curry
Image of Vegitable mix curry

Vegitable mix curry

Item Rating: 81/100

One cup of Vegitable mix curry is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Vegetable Mix Curry is a vibrant and nutritious dish bursting with flavors from a medley of fresh vegetables, such as carrots, peas, bell peppers, and spinach, all simmered in a rich blend of aromatic spices like cumin, turmeric, and coriander. Originating from Indian cuisine, this hearty curry not only satisfies your taste buds but also packs a healthy punch, being low in calories and rich in vitamins, fiber, and antioxidants. Whether served with warm rice or fluffy naan, Vegetable Mix Curry is a colorful, wholesome choice that brings both comfort and nourishment to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 10.1%
Carbs: 50.3%