Nutrition Facts for Vegie stirfry
Image of Vegie stirfry

Vegie stirfry

Item Rating: 81/100

One cup of Vegie stirfry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Vegie Stirfry is a vibrant medley of fresh vegetables, including bell peppers, broccoli, snap peas, and tender carrots, all tossed together in a sizzling wok. Originating from Asian cuisine, this dish combines crisp veggies with a savory sauce that adds depth and flavor. Packed with vitamins and minerals, Vegie Stirfry is not only delicious but also a low-calorie option that’s high in fiber, making it perfect for a healthy meal. Whether served over rice or noodles or enjoyed on its own, this colorful stir-fry nourishingly brings the garden to your plate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%