1 serving (28 grams) contains 130 calories, 1.0 grams of protein, 7.0 grams of fat, and 17.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 440 mg | 19% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegi straws
Vegi Straws are a crunchy, plant-based snack often enjoyed as a lighter alternative to traditional potato chips. Made primarily from reconstituted potato and corn starches, they include powdered vegetables like spinach and tomato for added color and flavor. Typically seasoned with salt and sometimes other mild spices, they cater to a variety of palates. Originating as a modern, health-conscious snack in Western cuisine, Vegi Straws are marketed as a lower-fat option due to their baked, not fried, preparation. While they are gluten-free and contain less fat per serving compared to many chips, they offer limited nutritional value, with minimal protein, fiber, and vitamins. Their appeal lies in their texture, taste, and convenience, making them a popular snack for children and adults alike. However, they should be consumed in moderation as part of a balanced diet, due to their high sodium content and limited whole food ingredients.
