1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggy nacho
Veggy Nachos offer a nutritious twist on a classic Tex-Mex snack, combining bold flavors with wholesome ingredients. Layers of crispy corn tortilla chips are topped with black beans, fresh diced tomatoes, sliced avocados, and vibrant jalapeños, creating a colorful and satisfying dish. A sprinkle of shredded cheddar or vegan cheese adds indulgence, while a dollop of Greek yogurt or plant-based sour cream provides a creamy complement. Packed with fiber and plant-based protein from the beans and healthy fats from the avocado, this dish supports heart health and sustained energy. While the tortilla chips bring crunch and flavor, they can be high in sodium and calories, so moderation is key. Typically enjoyed as an appetizer or party platter, Veggy Nachos are a great option for those seeking a lighter, veggie-filled version of the popular comfort food.
