Veggimite sandwich

Item Rating: 63/100

One cup of Veggimite sandwich is around 238 grams and contains approximately 595 calories, 24 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.

Veggimite Sandwich is a delightful Australian classic, featuring a rich spread made from brewer's yeast extract, slathered on fresh, crusty bread. Packed with B vitamins, it's a nutritious powerhouse that boosts energy and supports overall health. Often complemented by butter, avocado, or sliced tomatoes, this savory snack offers a unique umami flavor that can be an acquired taste. Whether enjoyed as a quick breakfast or a satisfying lunch, the Veggimite Sandwich is a wholesome choice that connects you to the heart of Aussie culture. Dive in, and savor the taste of tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 11.9048g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 16.3%

Carbs: 65.3%