Nutrition Facts for Veggies with soy sauce
Image of Veggies with soy sauce

Veggies with soy sauce

Item Rating: 74/100

One cup of Veggies with soy sauce is around 237 grams and contains approximately 126 calories, 6.3 grams of protein, 4.7 grams of fat, and 16 grams of carbohydrates.

Veggies With Soy Sauce are a delightful and colorful mix of fresh vegetables like bell peppers, broccoli, and carrots, all sautéed to perfection in a rich, savory soy sauce. This dish hails from Asian cuisine, offering a quick and flavorful way to enjoy your greens. Packed with vitamins and minerals, these veggies are low in calories and high in fiber, making them a healthy choice for any meal. The soy sauce adds a umami kick, enhancing the natural flavors while providing protein and antioxidants. Enjoy this vibrant and nutritious dish as a side or a main, and savor the taste of wholesome goodness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 4.7319g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1419.5584mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%