Veggies stir fry
One cup of Veggies stir fry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Veggies Stir Fry is a vibrant and colorful dish, packed with fresh vegetables like bell peppers, broccoli, carrots, and snap peas, all sautéed to perfection. Originating from Asian cuisine, this dish highlights the essence of quick cooking techniques that preserve flavor and nutrients. It’s a healthy choice, loaded with fiber, vitamins, and antioxidants, while being low in calories and rich in plant-based goodness. Perfect for a lively dinner or a quick lunch, Veggies Stir Fry brings both taste and nutrition to your plate, making healthy eating deliciously easy!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories