Veggies soup

Item Rating: 81/100

One cup of Veggies soup is around 240 grams and contains approximately 88 calories, 2.9 grams of protein, 2 grams of fat, and 16 grams of carbohydrates.

Veggies Soup is a delightful blend of fresh, vibrant vegetables, including carrots, celery, spinach, and tomatoes, simmered gently to perfection. Originating from home kitchens around the world, this nourishing soup draws inspiration from various cuisines, celebrating wholesome ingredients. Packed with vitamins, minerals, and fiber, Veggies Soup is a low-calorie option that supports a healthy lifestyle while being rich in antioxidants. Whether enjoyed as a light meal or a comforting starter, each spoonful is a burst of flavor that warms both body and soul. Indulge in this colorful, guilt-free bowl of goodness today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	88.1633

Total Fat 1.9591g	0%
Saturated Fat 0.4898g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 401.6326mg	0%
Total Carbohydrate 15.6734g	0%
Dietary Fiber 3.9185g	0%
Total Sugars 3.9185g
Protein 2.9388g	0%

Vitamin D 0IU	0%
Calcium 29.3878mg	0%
Iron 1.1755mg	0%
Potassium 362.449mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 12.8%

Carbs: 68.1%