One cup of Veggies made great frittatas is around 238.1 grams and contains approximately 297.6 calories, 16.7 grams of protein, 21.4 grams of fat, and 9.5 grams of carbohydrates.
Veggies Made Great Frittatas are delicious, veggie-packed meals that bring the taste of wholesome, Italian-inspired cuisine right to your table. Each frittata is crafted with real, nutritious vegetables like spinach, zucchini, and bell peppers, providing a rich source of vitamins and fiber. Perfect for breakfast, lunch, or dinner, they’re gluten-free and made with no artificial flavors or preservatives. Enjoy the satisfying texture and savory flavors, all while knowing you’re nourishing your body. With Veggies Made Great Frittatas, eating healthy has never been so enjoyable!
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Nutrition Information
Calories |
297.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 440.5 mg | 146% | |
| Sodium | 464.3 mg | 20% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 4760 mcg | 23800% | |
| Calcium | 178.6 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
