One cup of Veggies made great egg white spinach frittata is around 340 grams and contains approximately 210 calories, 15.0 grams of protein, 12 grams of fat, and 15.0 grams of carbohydrates.
Veggies Made Great Egg White Spinach Frittata is a delicious, wholesome dish packed with vibrant, nourishing ingredients. Made with fluffy egg whites, fresh spinach, and real vegetables, it offers a blend of Mediterranean flavors that will delight your taste buds. It's low in calories and full of protein, making it a perfect choice for a healthy breakfast or snack. Each bite is a guilt-free way to enjoy the benefits of veggies, giving you a nutritious boost to start your day right. Experience the goodness of Veggies Made Great!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 15.0 g | 5% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 279.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 291.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
