1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggieburger
The Veggieburger is a plant-based twist on the classic burger, offering a flavorful and nutritious alternative. Typically made from a mix of wholesome ingredients like beans, lentils, quinoa, soy, oats, vegetables, spices, and seasonings, it provides a hearty texture and taste. Originating as part of the vegetarian and vegan cuisine movements, Veggieburgers embody a commitment to sustainable eating by reducing reliance on animal products. Rich in fiber, vitamins, and minerals, they can support digestive health and provide essential nutrients like iron and protein when fortified. However, nutritional content can vary depending on preparation; some versions may be high in sodium or include added oils for texture and flavor. Often served on whole-grain buns with fresh toppings, Veggieburgers are a healthy, customizable option for those seeking environmentally friendly meals without compromising taste.
