Veggie wurst

Veggie wurst

Lunch

Item Rating: 65/100

One cup of Veggie wurst is around 236.2 grams and contains approximately 472.4 calories, 23.6 grams of protein, 35.4 grams of fat, and 11.8 grams of carbohydrates.

Veggie Wurst is a delicious, plant-based sausage made from a blend of wholesome ingredients like lentils, quinoa, and an array of flavorful spices. Inspired by classic German cuisine, it brings a taste of tradition with a modern twist. Packed with protein and fiber, Veggie Wurst is a heart-healthy choice that’s low in saturated fat and cholesterol-free. Perfect for grilling, sautéing, or adding to your favorite dishes, it’s a versatile option for everyone, whether you're vegetarian, vegan, or simply looking to eat a little greener. Enjoy the flavor without the guilt with Veggie Wurst!

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472.4
calories
23.6
protein
11.8
carbohydrates
35.4
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1889.8 mg 82%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 4.7 mg 26%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

10.3%
20.5%
69.2%
Fat: 318 cal (69.2%)
Protein: 94 cal (20.5%)
Carbs: 47 cal (10.3%)