One cup of Veggie value normandy mixed vegetables is around 236.1 grams and contains approximately 83.3 calories, 2.8 grams of protein, 0 grams of fat, and 16.7 grams of carbohydrates.
Veggie Value Normandy Mixed Vegetables are a delightful blend of fresh, crisp carrots, green peas, and tender corn, inspired by the rich culinary traditions of Normandy, France. Packed with essential vitamins and nutrients, this mix is a perfect way to add a burst of flavor and color to your meals. Low in calories and high in fiber, it promotes a healthy diet while offering a delicious taste. Whether you’re stir-frying, steaming, or enjoying them as a side dish, Veggie Value Normandy Mixed Vegetables are a convenient and wholesome choice for any table.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
