Veggie value normandy mixed vegetables

Veggie value normandy mixed vegetables

Vegetable

Item Rating: 86/100

1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.

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97.2
calories
5.6
protein
19.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
97.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 55.6 mg 2%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 1.7 mg 9%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

77.6%
22.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 22 cal (22.4%)
Carbs: 77 cal (77.6%)

About Veggie value normandy mixed vegetables

Veggie Value Normandy Mixed Vegetables bring a vibrant blend of broccoli, cauliflower, sliced carrots, and zucchini to your plate. Inspired by classic French cuisine, this medley offers a nutritious and convenient way to enjoy a variety of garden-fresh produce. Packed with vitamins A and C, fiber, and antioxidants, these vegetables support immune health, digestion, and overall wellness. The combination is low in calories and contains no added preservatives, making it an ideal choice for those seeking a wholesome side dish. Though nutrient-rich, be mindful of portion sizes when adding sauces or seasonings, as these can increase sodium or calorie counts. Perfect for steaming, stir-frying, or roasting, Veggie Value Normandy Mixed Vegetables are a versatile addition to meals and an easy way to incorporate multiple vegetables into your diet. Enjoy the natural taste and wholesome benefits of this colorful veggie mix!