Veggie tray bake

Item Rating: 83/100

One cup of Veggie tray bake is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Veggie Tray Bake is a flavorful and colorful dish that brings together a medley of fresh, seasonal vegetables like bell peppers, zucchini, cherry tomatoes, and carrots, all roasted to perfection. Originating from Mediterranean cuisine, this dish shines with vibrant herbs and a drizzle of olive oil, enhancing its natural taste without compromising on health. Packed with vitamins, fiber, and antioxidants, Veggie Tray Bake is a guilt-free option that caters to both plant-based diets and hearty appetites. Enjoy it as a main meal or a side dish that’s not only delicious but also nourishing and satisfying!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 29.4118g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 9.4118g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%

Protein: 9.9%

Carbs: 62.1%