Veggie tomato black bean soup
One cup of Veggie tomato black bean soup is around 238 grams and contains approximately 146 calories, 6.8 grams of protein, 2.4 grams of fat, and 27 grams of carbohydrates.
Veggie Tomato Black Bean Soup is a hearty, flavorful blend of fresh tomatoes, tender black beans, and a medley of vibrant vegetables. Inspired by classic Mexican cuisine, this soup bursts with rich spices and wholesome ingredients. Packed with protein and fiber, it’s not just delicious—it’s a nutritious choice that supports your health goals. Low in calories but high in flavor, Veggie Tomato Black Bean Soup is perfect for a cozy meal or a light lunch. Enjoy a bowl of this comforting goodness that warms you from the inside out!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 2.4272g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 27.1845g | 0% |
| Dietary Fiber 7.767g | 0% |
| Total Sugars 5.8253g | |
| Protein 6.796g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 2.4272mg | 0% |
| Potassium 582.5244mg | 0% |
Source of Calories