Veggie sweet potato
One cup of Veggie sweet potato is around 200 grams and contains approximately 153 calories, 2.8 grams of protein, 0.1 grams of fat, and 36 grams of carbohydrates.
Veggie Sweet Potato is a delicious and nutritious dish that combines the natural sweetness of tender sweet potatoes with a vibrant medley of fresh vegetables. Originating from various global cuisines, it seamlessly incorporates colorful bell peppers, crunchy carrots, and leafy greens. Packed with vitamins A and C, fiber, and antioxidants, this dish not only boosts your immune system but also supports healthy digestion. Enjoy it as a hearty side or a satisfying main course—Veggie Sweet Potato is the perfect blend of flavor and health, making every bite a guilt-free delight!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 153.3334 |
| Total Fat 0.1334g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 97.3334mg | 0% |
| Total Carbohydrate 36g | 0% |
| Dietary Fiber 5.3334g | 0% |
| Total Sugars 8.6666g | |
| Protein 2.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 52mg | 0% |
| Iron 1.0666mg | 0% |
| Potassium 597.3334mg | 0% |
Source of Calories