1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie sushi roll
Veggie Sushi Rolls are a wholesome twist on traditional Japanese cuisine, crafted with vibrant, fresh vegetables wrapped in seasoned sushi rice and a sheet of seaweed. Typically, these rolls feature ingredients like cucumber, avocado, bell peppers, and carrots, offering a colorful and nutrient-packed meal or snack. Rich in fiber, vitamins, and healthy fats, they provide a lighter alternative to sushi options containing raw fish or fried components. With minimal added fats and no cholesterol, Veggie Sushi Rolls support heart health and digestion while delivering a refreshing and satisfying flavor profile. They're often paired with soy sauce or wasabi for an extra kick, though sodium levels should be monitored when dipping. Whether you're seeking a plant-based option or simply a low-calorie choice, these rolls make a nutritious addition to the menu while maintaining the authentic essence of Japanese culinary traditions.
