One cup of Veggie sushi is around 236.9 grams and contains approximately 168.9 calories, 3.3 grams of protein, 4.1 grams of fat, and 35.2 grams of carbohydrates.
Veggie Sushi is a vibrant and innovative twist on traditional Japanese cuisine, showcasing a delightful array of fresh vegetables wrapped in seaweed and sushi rice. Bursting with flavors, you can find ingredients like crisp cucumber, creamy avocado, colorful bell peppers, and pickled radish, all artfully rolled to perfection. As a low-calorie, nutrient-dense dish, Veggie Sushi is packed with vitamins, minerals, and fiber, making it a healthy choice for anyone looking to savor a light meal. Plus, it’s often accompanied by flavorful accompaniments like soy sauce and wasabi, enhancing every bite. Dive into the goodness of Veggie Sushi today!
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 416.9 mg | 18% | |
| Total Carbohydrates | 35.2 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 7.4 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.4 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
