One cup of Veggie stuffed grape leaves is around 237.3 grams and contains approximately 339.0 calories, 6.8 grams of protein, 13.6 grams of fat, and 50.8 grams of carbohydrates.
Veggie Stuffed Grape Leaves are a delicious and wholesome dish originating from Mediterranean cuisine. These tender grape leaves are filled with a savory mixture of fragrant rice, fresh herbs, and vibrant vegetables like tomatoes and bell peppers. Rich in fiber and low in calories, they make a nutritious choice for a light meal or appetizer. Packed with antioxidants and vitamins, these delightful rolls not only satisfy your taste buds but also support a healthy lifestyle. Experience the perfect blend of flavors with every bite of these delightful veggie-stuffed treats!
Log this food in SnapCalorie
Nutrition Information
Calories |
339.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1017.0 mg | 44% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.4 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.8 mg | 6% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
