Veggie straws

Veggie straws

Snack

Item Rating: 49/100

1 serving (28 grams) contains 130 calories, 1.0 grams of protein, 7.0 grams of fat, and 17.0 grams of carbohydrates.

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260
calories
2
protein
34
carbohydrates
14
fat

Nutrition Information

1 cup (56g)
Calories
260
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Total Carbohydrates 34 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.4%
3.0%
46.7%
Fat: 126 cal (46.7%)
Protein: 8 cal (3.0%)
Carbs: 136 cal (50.4%)

About Veggie straws

Veggie Straws are a light and crunchy snack made primarily from potato starch and vegetable ingredients like spinach, tomato, and beet powders, delivering vibrant colors and subtle vegetable flavors. Often enjoyed as an alternative to traditional potato chips, these straws hail from modern snack innovation rather than a specific cuisine. They are non-GMO, gluten-free, and free of artificial flavors or preservatives, making them suitable for various dietary needs. While they are lower in fat compared to fried chips, Veggie Straws are not a significant source of vitamins or nutrients despite their vegetable content. Most of their calories come from refined starches and oils, making them a less nutritious option if consumed in excess. A fun and airy snack, they are best enjoyed in moderation alongside more wholesome foods to maintain a balanced diet.