Veggie stock concentrate

Veggie stock concentrate

Homemade

Item Rating: 53/100

1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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238.1
calories
0
protein
47.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11111.1 mg 483%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 15.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 1.6 mg 8%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 190 cal (100.0%)

About Veggie stock concentrate

Veggie Stock Concentrate is a flavorful, concentrated liquid made by simmering a blend of vegetables such as onion, celery, carrots, and sometimes herbs and spices. This versatile ingredient is often used in soups, sauces, and grain dishes, offering a convenient way to enhance flavor without the need for bulky stocks. Popular in a variety of cuisines, from European to Asian, veggie stock concentrate is free from animal products, making it suitable for vegan and vegetarian diets. While it provides essential vitamins and minerals from its vegetable base, some versions may be high in sodium, so those monitoring their salt intake should check labels and opt for low-sodium options if needed. Its compact form allows for easy storage and quick preparation, making it a practical addition to any kitchen focused on taste and convenience.