One cup of Veggie stir-fry is around 235.3 grams and contains approximately 88.2 calories, 5.9 grams of protein, 0 grams of fat, and 17.6 grams of carbohydrates.
Veggie Stir-Fry is a vibrant dish bursting with colorful vegetables like bell peppers, broccoli, and snap peas, all tossed in a savory sauce. Originating from Asian cuisine, this quick and versatile meal showcases the best of fresh produce. Packed with essential vitamins, fiber, and antioxidants, Veggie Stir-Fry is not only delicious but also promotes a healthy lifestyle. With just a splash of soy sauce and a hint of sesame oil, it perfectly balances flavor and nutrition. Enjoy it over jasmine rice or noodles for a satisfying, guilt-free feast!
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Nutrition Information
Calories |
88.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
