1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie steak
Veggie Steak is a plant-based alternative to traditional meat, designed to offer a similar texture and savory flavor without the use of animal products. Typically made from high-protein ingredients such as soy, seitan (wheat gluten), or pea protein, it often incorporates vegetables, spices, and natural flavorings for a rich, satisfying taste. Popular in vegetarian and vegan cuisines, Veggie Steak appeals to individuals seeking meatless options without compromising on taste or heartiness. It is generally lower in saturated fat compared to beef steaks and contains no cholesterol, making it a heart-healthier option. Often fortified with vitamins and minerals like iron and B12, it supports nutritional balance for plant-based diets. However, it may contain added sodium or preservatives, depending on the brand. Veggie Steak pairs well with a variety of sides and sauces, making it a versatile addition to meals inspired by global cuisines, particularly American and European comfort food traditions.
