One cup of Veggie springroll is around 236.6 grams and contains approximately 473.2 calories, 9.5 grams of protein, 14.2 grams of fat, and 71.0 grams of carbohydrates.
Veggie Springrolls are delightful, crispy treats bursting with fresh, vibrant vegetables like cabbage, carrots, and bell peppers, all encased in a light rice paper wrapper. Originating from Asian cuisine, these savory rolls are often served with a zesty dipping sauce that enhances their unique flavors. Packed with fiber and essential nutrients, Veggie Springrolls offer a healthy snack option that's low in calories yet high in taste. Enjoy them as a refreshing appetizer or a wholesome meal on the go!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
