Veggie spring rolls

Veggie spring rolls

Appetizer

Item Rating: 77/100

1 serving (57 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.

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50.2
calories
2
protein
10.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (57g)
Calories
50.2
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.2%
14.0%
15.8%
Fat: 9 cal (15.8%)
Protein: 8 cal (14.0%)
Carbs: 40 cal (70.2%)

About Veggie spring rolls

Veggie Spring Rolls are a light and refreshing appetizer originating from East and Southeast Asian cuisine. These rolls typically feature thin rice paper wrappers filled with a vibrant mix of fresh vegetables, such as shredded carrots, cucumbers, lettuce, and red cabbage, often accompanied by herbs like cilantro, mint, or Thai basil. Some variations include vermicelli noodles or tofu for added substance. Served fresh and uncooked, they are commonly paired with dipping sauces like peanut or hoisin sauce. Low in calories and rich in fiber, vitamins, and antioxidants, veggie spring rolls offer a nutritious option for those seeking plant-based, gluten-free snacks. However, the nutritional content can vary depending on the dipping sauce, as some can be high in sugar or sodium. Still, they remain a wholesome, flavorful choice for a balanced diet.