One cup of Veggie spring rolls is around 236.6 grams and contains approximately 473.2 calories, 9.5 grams of protein, 14.2 grams of fat, and 71.0 grams of carbohydrates.
Veggie Spring Rolls are a delightful, fresh appetizer hailing from Asian cuisine. These crispy rolls are filled with a colorful medley of crunchy vegetables, like carrots, cabbage, and bell peppers, all wrapped in thin rice paper. They’re not only tasty but also healthy—a perfect low-calorie option! Packed with vitamins and fiber, Veggie Spring Rolls are a guilt-free snack or a wonderful addition to any meal. Enjoy them with a dipping sauce like tangy hoisin or zesty peanut for an extra burst of flavor. Perfect for any occasion, Veggie Spring Rolls are both satisfying and nourishing!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
