1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Veggie Spring Rolls are a fresh, flavorful appetizer rooted in Asian cuisine, particularly popular in Vietnamese and Thai cooking. These rolls typically feature a delicate rice paper wrapper encasing an array of vibrant vegetables like lettuce, carrots, cucumber, and bell peppers, often complemented by fresh herbs such as mint or cilantro. Some variations may include tofu or vermicelli noodles for added texture. Served with a tangy dipping sauce like hoisin or peanut, they offer a light yet satisfying bite. Veggie Spring Rolls are a low-calorie option rich in fiber, vitamins, and antioxidants, making them a nutritious choice that supports good digestion and overall health. They are also often gluten-free and suitable for vegetarian and vegan diets. While generally healthy, dipping sauces can add sugar and sodium, so moderation is key when enjoying this refreshing dish.