One cup of Veggie spring roll is around 235.3 grams and contains approximately 143.5 calories, 2.4 grams of protein, 4.1 grams of fat, and 12.4 grams of carbohydrates.
Veggie Spring Roll is a delightful and crispy treat, bursting with colorful vegetables like fresh carrots, crunchy cucumbers, and vibrant bell peppers, all wrapped in thin rice paper. Originating from Southeast Asian cuisine, these rolls are not only delicious but also light and refreshing. Packed with fiber and essential vitamins, they're a guilt-free snack or appetizer. Enjoy them fresh or lightly fried, served with a tangy dipping sauce to elevate every bite. Perfect for those seeking a healthy yet flavorful option, Veggie Spring Rolls are a versatile addition to any meal.
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Nutrition Information
Calories |
143.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 258.8 mg | 11% | |
| Total Carbohydrates | 12.4 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
