Veggie sourdough pizza

Veggie sourdough pizza

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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476.2
calories
15.9
protein
71.4
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 6.3 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.6%
13.7%
24.7%
Fat: 114 cal (24.7%)
Protein: 63 cal (13.7%)
Carbs: 285 cal (61.6%)

About Veggie sourdough pizza

Veggie Sourdough Pizza combines the tangy flavor of naturally fermented sourdough with a vibrant medley of fresh, plant-based toppings. Rooted in Italian cuisine, this pizza is crafted with a rustic sourdough crust that is light, airy, and rich in nutrients thanks to the fermentation process, which supports gut health. Toppings typically include ripe tomatoes, sweet bell peppers, zucchini, spinach, caramelized onions, and a sprinkle of basil. Nutritious and colorful, it’s customizable with or without cheese to suit dietary needs. Packed with vitamins, fiber, and antioxidants from the vegetables, it is a wholesome choice. However, the crust can be calorie-dense, so portion control is recommended. Great as a family favorite or a health-conscious indulgence, this pizza strikes the perfect balance between taste and nutrition.