One cup of Veggie skewer is around 236.6 grams and contains approximately 208.2 calories, 4.7 grams of protein, 5.2 grams of fat, and 37.9 grams of carbohydrates.
Veggie Skewer is a vibrant and delicious medley of fresh vegetables, featuring bell peppers, zucchini, cherry tomatoes, and red onions, all grilled to perfection. This dish draws inspiration from Mediterranean cuisine, where colorful ingredients take center stage. Each bite bursts with flavor while offering a healthy dose of vitamins and antioxidants. Packed with fiber and low in calories, Veggie Skewer is a guilt-free option that satisfies your cravings and supports a balanced diet. Perfect for a light meal or a flavorful side, it’s a delightful way to enjoy the goodness of vegetables!
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Nutrition Information
Calories |
208.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
