Nutrition Facts for Veggie shish kebab
Image of Veggie shish kebab

Veggie shish kebab

Item Rating: 87/100

One cup of Veggie shish kebab is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Veggie Shish Kebab is a vibrant and flavorful dish that celebrates the fresh tastes of Mediterranean cuisine. Skewered with an array of colorful vegetables like bell peppers, zucchini, mushrooms, and cherry tomatoes, each bite bursts with freshness. Marinated in a blend of herbs and spices, these kebabs are not only delicious but also packed with nutrients, making them a healthy choice for any meal. Grilled to perfection, they offer a smoky flavor that enhances their natural sweetness. Perfect for a BBQ or a healthy weeknight dinner, Veggie Shish Kebab is a delightful way to enjoy plant-based eating.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.5238g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%