Veggie saucisse

Veggie saucisse

Lunch

Item Rating: 73/100

1 serving (75 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
474
calories
37.9
protein
15.8
carbohydrates
22.1
fat

Nutrition Information

1 cup (237g)
Calories
474
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1264.0 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 158.0 mg 12%
Iron 6.3 mg 35%
Potassium 632.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.3%
36.6%
48.1%
Fat: 198 cal (48.1%)
Protein: 151 cal (36.6%)
Carbs: 63 cal (15.3%)

About Veggie saucisse

Veggie Saucisse is a flavorful plant-based sausage alternative crafted to mimic the savory taste and texture of traditional sausages while offering a healthier twist. Typically made from a mixture of protein-rich ingredients like pea protein, soy, or vital wheat gluten, this versatile dish is seasoned with spices such as paprika, garlic, and fennel seed, capturing the essence of European-inspired sausage recipes. Free from cholesterol and lower in saturated fats compared to meat-based sausages, Veggie Saucisse is a heart-friendly option that supports plant-forward diets. It may also provide added fiber, depending on specific ingredients used. However, consumers should check sodium levels, as certain versions can be high in salt. Perfect for grilling, pan-frying, or simmering in stews, Veggie Saucisse makes a delicious addition to hearty breakfasts, sandwiches, or savory dinner dishes without compromising on flavor or nutrition.