Nutrition Facts for Veggie sandwich black bread
Image of Veggie sandwich black bread

Veggie sandwich black bread

Item Rating: 77/100

One cup of Veggie sandwich black bread is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Veggie Sandwich Black Bread is a delicious and nutritious option for those seeking a plant-based meal. Packed between two slices of hearty black bread, you’ll find a vibrant medley of fresh vegetables, including crisp lettuce, juicy tomatoes, crunchy cucumbers, and ripe avocado. Originating from a blend of traditional sandwich cultures, this vegan delight offers a delightful twist. The black bread, often made with whole grains and seeds, is rich in fiber, promoting digestive health, while the array of veggies delivers essential vitamins and minerals. Enjoy the bold flavors and wholesome goodness of Veggie Sandwich Black Bread—a satisfying choice for a healthy lifestyle!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%