Nutrition Facts for Veggie salad bowl
Image of Veggie salad bowl

Veggie salad bowl

Item Rating: 85/100

One cup of Veggie salad bowl is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Veggie Salad Bowl is a vibrant medley of fresh, crisp vegetables, proudly showcasing a colorful array of organic greens, juicy tomatoes, crunchy cucumbers, and sweet bell peppers. Inspired by Mediterranean cuisine, this dish blends rich flavors with a refreshing twist. Packed with essential vitamins and fiber, it promotes heart health and aids digestion, making it a guilt-free option for any meal. Topped with a drizzle of zesty lemon vinaigrette, the Veggie Salad Bowl is not only a feast for the eyes but also a wholesome choice that energizes your body and nourishes your soul. Perfect for those seeking a light yet satisfying dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 235.2941mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 12.3%
Carbs: 49.1%