1 serving (56 grams) contains 190 calories, 8.0 grams of protein, 1.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
380 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.1 mg | 0% | |
Total Carbohydrates | 82 g | 29% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 4 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.4 mg | 3% | |
Iron | 4 mg | 22% | |
Potassium | 378 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Veggie Rotini Pasta is a colorful twist on traditional pasta, crafted from a blend of vegetables like spinach, tomato, and carrot, giving it its vibrant hues. Rooted in Italian cuisine, its spiraled shape is perfect for holding onto flavorful sauces, making it a versatile choice for meals. Made primarily from wheat flour, veggie rotini offers carbohydrates for energy and maintains a light vegetable infusion to enhance taste and nutrition. Packed with added fiber and some essential micronutrients from the incorporated vegetables, it’s a healthier alternative to plain pasta. However, it’s still important to watch portion sizes as it can be calorie-dense when paired with rich sauces or heavy toppings. Simple to prepare, it's ideal for creating vitamin-rich dishes when combined with fresh veggies, lean proteins, and heart-healthy oils. Veggie Rotini Pasta brings together the delight of classic pasta with a subtle, nutrient-focused twist.