Nutrition Facts for Veggie rice with tumeric carots and peas
Image of Veggie rice with tumeric carots and peas

Veggie rice with tumeric carots and peas

Item Rating: 77/100

One cup of Veggie rice with tumeric carots and peas is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Veggie Rice With Turmeric Carrots And Peas is a vibrant and wholesome dish that brings together fluffy rice, tender carrots, and sweet green peas. Inspired by various global cuisines, this one-pan meal bursts with flavor and color. The golden turmeric not only adds a warm hue but also packs a punch of anti-inflammatory benefits. Rich in fiber and essential vitamins, this dish is perfect for plant-based eaters and anyone looking to boost their vegetable intake. Enjoy it as a comforting main or a delightful side, showcasing the beauty of healthy, home-cooked meals!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%