Veggie rice

Item Rating: 74/100

One cup of Veggie rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Veggie Rice is a colorful and nutritious dish packed with vibrant vegetables like bell peppers, carrots, peas, and corn, all stir-fried with fluffy, golden rice. Originating from Asian cuisine, this delightful meal is not only bursting with flavor but also rich in vitamins and minerals. It's a wonderful way to incorporate plant-based ingredients into your diet, promoting overall health with fiber and antioxidants. With its light seasoning and minimal oil, Veggie Rice is a guilt-free choice that satisfies your taste buds while nourishing your body. Enjoy a wholesome bowl of Veggie Rice today!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%

Protein: 9.6%

Carbs: 72.3%