One cup of Veggie rice and ckicken is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Veggie Rice And Chicken is a vibrant, wholesome dish that brings together succulent pieces of chicken, colorful vegetables, and fluffy rice, creating a delightful blend of flavors. Originating from Asian cuisine, this nourishing meal features fresh ingredients like bell peppers, carrots, and peas, packed with vitamins and minerals. The lean protein from the chicken supports muscle health, while the vegetables add fiber and antioxidants, making it a heart-healthy option. Whether stir-fried or steamed, Veggie Rice And Chicken is a quick, satisfying meal that’s perfect for any day of the week. Enjoy a taste of nutritious goodness!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
