Veggie puree soup

Item Rating: 80/100

One cup of Veggie puree soup is around 240 grams and contains approximately 96 calories, 2.9 grams of protein, 1.9 grams of fat, and 19 grams of carbohydrates.

Veggie Puree Soup is a vibrant blend of fresh vegetables, creamy textures, and wholesome goodness. Packed with nutrient-rich ingredients like carrots, spinach, and sweet potatoes, this comforting dish draws inspiration from global cuisines, offering a delightful fusion of flavors. Each spoonful is not only delicious but also low in calories and high in fiber, making it a perfect choice for a healthy lifestyle. Whether enjoyed as a light lunch or a warming dinner, Veggie Puree Soup is a nourishing option that satisfies your cravings while keeping you feeling good.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	96.1538

Total Fat 1.9231g	0%
Saturated Fat 0.4808g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 480.7692mg	0%
Total Carbohydrate 19.2308g	0%
Dietary Fiber 3.8462g	0%
Total Sugars 4.8077g
Protein 2.8846g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 0.9615mg	0%
Potassium 384.6154mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 10.9%

Carbs: 72.7%